Programs
A 30 Day Break 4 me
A 30 Day Break 4 me
A 30 Day Break 4 me
Curious about cutting back, or becoming alcohol free? I will personally guide you through This Naked Mind's 30 day Alcohol Experiment. Together we will explore your relationship with alcohol and identify the thoughts and beliefs that have been holding you back from living a life of freedom!
6 week program
Includes:
- Annie Grace's book 30 Day Alcohol Experiment book
- (6) 1 hour 1:1 weekly coaching calls
- Journal prompts
- Email and video chat support
*group option available if you want to go through this with others (at least 4 people)
Alcohol Free 4 Me!
A 30 Day Break 4 me
A 30 Day Break 4 me
Want to dig a little deeper into your thoughts and beliefs about alcohol? Let's get to the bottom of this by peeling back the layers and getting real. Together we will uncover hidden thoughts and beliefs using transformational strategies and tactics. It's time to create a life where alcohol is small and irrelevant!
12 week program
Includes:
- Annie Grace's book This Naked Mind
- (12) 1 hour 1:1 weekly coaching calls
- Assignments
- Journal prompts
- Email and video chat support
A Better Life 4 me!
A 30 Day Break 4 me
A Better Life 4 me!
Are you alcohol free and ready to start improving other areas of your life? These tactics don't just work for changing your relationship with alcohol. Together we will delve in even deeper and find out what other thoughts and beliefs are holding you back from living your best life! A life that is full of hope and endless possibilities!
12 week program
Includes:
- (12) 1 hour 1:1 weekly coaching calls
- (3) monthly (1 per month) book assignments and (3) 30 minute book discussion calls
- Assignments
- Journal prompts
- Free Journal
- Email and video chat support